Bee Pollen as Superfood. What Is Pollen? Pollen is the male seed of flowers. It is required for the fertilization of the plant. The tiny particles consist of 5. Every variety of flower in the universe puts forth a dusting of pollen. Many orchard fruits and agricultural food crops do, too. Bee pollen is the food of the young bee and it is approximately 4. It is considered one of nature's most completely nourishing foods. It contains nearly all nutrients required by humans. About half of its protein is in the form of free amino acids that are ready to be used directly by the body. Such highly assimilable protein can contribute significantly to one's protein needs. Gathering pollen is not as easy as it sounds. Once a honeybee arrives at a flower, she settles herself in and nimbly scrapes off the powdery loose pollen from the stamen with her jaws and front legs, moistening it with a dab of the honey she brought with her from the hive. The enlarged and broadened tarsal segments of her legs have a thick trimming of bristles, called pollen combs. The bee uses these combs to brush the gold powder from her coat and legs in mid- flight. With a skillful pressing movement of her auricle, which is used as a hammer, she pushes the gathered gold into her baskets. Her pollen baskets, surrounded by a fringe of long hairs, are simply concave areas located on the outside of her tibias. When the bee's baskets are fully loaded, the microscopic golden dust has been tamped down into a single golden grain, or granule. One of the most interesting facts about bee pollen is that it cannot be synthesized in a laboratory. When researchers take away a bee's pollen- filled comb and feed her manmade pollen, the bee dies even though all the known nutrients are present in the lab- produced synthesized food. Many thousands of chemical analyses of bee pollen have been made with the very latest diagnostic equipment, but there are still some elements present in bee pollen that science cannot identify. The bees add some mysterious . 1948 Olympics Athletes DietsThese unidentifiable elements may very well be the reason bee pollen works so spectacularly against so many diverse conditions of ill health. Honeybees do double duty. They are programmed to gather pollen and carry it back to the hive as food for the colony. However, even more important as far as humans are concerned, they are also responsible for the pollination of more than 8. As bees buzz from blossom to blossom, microscopic pollen particles coat their stubby little bodies so densely that they sometimes look like little yellow fuzz balls. When they arrive at the next flower, a portion of the live golden dust is transferred to that blossom and pollination is accomplished. It is important to recognize that a one teaspoon dose of pollen takes one bee working eight hours a day for one month to gather. Each bee pollen pelletcontains over two million flower pollen grains and one teaspoonful contains over 2. Complete Nutrition. Bee pollen contains all the essential components of life. The percentage of rejuvenating elements in bee pollen remarkably exceeds those present in brewer's yeast and wheat germ. Cultures throughout the world use it in a surprising number of applications: Improving endurance and vitality. Extending longevity. Aiding recovery from chronic illness. Adding weight during convalescence. Reducing cravings and addictions. Regulating the intestines. Building new blood. Preventing infectious diseases such as the cold and flu (it has antibiotic type properties)Helping overcome retardation and other developmental problems in children. Pollen is also thought to protect against radiation and to have anti- cancer qualities. Frederick Carlton "Carl" Lewis (born July 1, 1961) is an American former track and field athlete who won nine Olympic gold medals, one Olympic silver medal, and 10. Letters in the Leisure Review. As befits the ethos of a traditional magazine in a modern publishing format, we bring you the Leisure Review letters page. Nutrient deficiencies and all the health problems they cause are recognized worldwide as a growing problem. Because bee pollen contains all the nutrients needed to sustain life, it is being used on an ever- larger scale for human nourishment and health. There are numerous reports from medical experience that conclusively show the benefits of bee pollen exceed that of a simple food item. And the bees do most of the work. Bee- gathered pollens are rich in proteins, free amino acids, and vitamins, including B- complex and folic acid. According to researchers at the Institute of Apiculture, Taranov, Russia. Even if bee pollen had none of its other vital ingredients, its content of rutin alone would justify taking at least a teaspoon daily, if for no other reason than strengthening the capillaries. Olympic Weightlifting on the Web is a list of all of the web sites dealing with the sport of Olympic Weightlifting. Discover the many uses of bee pollen, a complete superfood that offers a wide array of benefits for your health. Joaquín Andújar . Department Author Title Year Call Number Notes; Health Care and Public Administration : Lee, Young " The Role Of Government and The Impact of Volunteers in South. Pollen is extremely rich in rutin and may have the highest content of any source, plus it provides a high content of the nucleics RNA . It contains more amino acids than beef, eggs, or cheese of equal weight. Bee pollen is particularly concentrated in all elements necessary for life. Medical Miracles. The largest and most trusted provider of Anabolic Steroids information. Featuring over 1 million pages and a massive steroids community. Free Nutrition papers, essays, and research papers. These results are sorted by most relevant first (ranked search). You may also sort these by color rating or. History / Facts : Eight things you didn't know about the Olympics (BBC) 7 Athletes Who Had Their Olympic Medals Revoked "Here are seven athletes who had their. Fitness Singles is the world's largest online dating site for runners, cyclists, triathletes, bodybuilders, or any type of active singles. Researchers have demonstrated that there is a substance in bee pollen that inhibits the development of numerous harmful bacteria. Experiments have shown bee pollen contains an antibiotic factor effective against salmonella and some strains of bacteria. On the clinical level, studies have shown that a regulatory effect on intestinal function can be attributed to bee pollen. The presence of a high proportion of cellulose and fiber in pollen, as well as the existence of antibiotic factors, all contribute to an explanation for this efficacious effect. Working with lab animals has demonstrated that the ingestion of bee pollen has a good effect on the composition of blood. A considerable and simultaneous increase of both white and red blood cells is observed. When bee pollen is given to anemic patients, their levels of hemoglobin (oxygen- carrying red blood cells) increase considerably. It is reported that bee pollen in the diet acts to normalize cholesterol and triglyceride levels in the blood: upon the regular ingestion of bee pollen, a reduction of cholesterol and triglycerides was observed. High- density lipoproteins (HDL) increased, while low- density lipoproteins (LDL) decreased. A normalization of blood serum cholesterol levels is also seen. One of the most important articles ever published on bee pollen comes from the United States Department of Agriculture (USDA). This article, titled . It was published in the Journal of the National Cancer Institute way back in October 1. Robinson started with mice that had been specially bred to develop and subsequently die from tumors. Tumor incidence was 1. Robinson's article states. No decrease in weight occurred in the animals receiving the pollenized food. Instead, a slight but fairly uniform increase was noted, possibly due to a nutritional factor in pollen. Tumor incidence was 1. In the postponement series, . Seven mice in this series were still tumor- free at 5. I would like to emphasize that these mice were especially bred to die from cancerous tumors. Without the protection of bee pollen in their food, the mice developed tumors and died right on schedule.”Given the fact that cancer is the number- two killer in the United States (heart disease is number one), we can all certainly agree that this is an electrifying article. What happened from it? Even the National Cancer Institute, which published it, failed to follow up on this very promising line of research. It was dropped with no explanation. More good news comes from the University of Vienna, where Dr. Peter Hernuss and colleagues conducted a study of 2. Because surgery was impossible, the women were treated with chemotherapy. The lucky women given bee pollen with their food quickly exhibited a higher concentration of cancer- fighting immune- system cells, increased antibody production, and a markedly improved level of infection- fighting and oxygen carrying red blood cells (hemoglobin). These women suffered less from the awful side effects of chemotherapy as well. Bee pollen lessened the terrible nausea that commonly accompanies the treatment and helped keep hair loss to a minimum. The women also slept better at night. The control group receiving a placebo did not experience comparable relief. A report from the Agronomic Institute, Faculty of Zootechnics, Romania, showed the immune- strengthening effects of bee pollen. According to the report. The most significant difference occurred in lymphocytes. These results thus signify a strengthening in the resistance of the organic system. They are responsible for ridding the body of injurious and harmful substances, including infected or diseased cells, mutant and cancerous cells, viruses, metabolic trash, and so on. Gamma globulin is a protein formed in the blood, and our ability to resist infection is closely related to this protein's activity. Infertility Problems. Pollen stimulates ovarian function. The best results were obtained with a pollen supplementation of 2 parts per 1. The intensity of ovulation increased. Parallel to this increase in ovulation, pollen also improves the ability of eggs to withstand the incubation period. The best results were obtained with a quantity of 4 parts per 1. The application of pollen is recommended whenever the end result is obtaining eggs for reproduction. Bee Products Also Treats Allergies! Pollen is also a remedy for hay fever and allergies. However, it must be taken at least six weeks before the season begins and then continued throughout the season if it going to work. Bee pollen has been effectively used down through the ages to rid allergy sufferers of their afflictions. This technique, called desensitization, was developed at St. It works rather like a vaccination does against childhood diseases. Desensitization is based on the premise that the administration of the allergen will cause the body to produce antibodies that will cancel out the effects of the offending substance when the patient is again exposed to it. Leo Conway, M. D., of Denver Colorado, treated his patients with pollen. No ill consequences have resulted. Ninety- four percent of all his patients were completely free from allergy symptoms. Amateur Wrestling Links Page 1 by Tom Fortunato, Rochester, NYAdvertisements will open in a separate window. Amateur Wrestling Links I. E- mail new or inactive web sites to: stamptmf@frontiernet. Stamps are shown near actual size. Pointing to any stamp will show its country of origin. The Leisure Review letters. Dear Sir Letters of significance in reverse order of receipt 1. March 2. 01. 6Health checks offer opportunity for leisure providers As a software solutions provider for exercise referral, the headline . It proclaimed the examinations are “costly and ineffective”. However, the article failed to address the crucial marketing issue: most people simply don’t know health checks exist. The Public Health and Wellbeing Department, at NHS Greenwich, also highlighted this issue, as well as problems with telephone data in their evaluation report of NHS Health Check. Here NHS Greenwich cited 4. Greenwich. If this scheme were well managed, both health checks and subsequent referrals should work well. It therefore behoves us as leisure providers to step in and fill the breach. Indeed, some trusts already are, including Greenwich Leisure, Places for People, Aquaterra and others. Given that participants could be charged between . The service is seamless. While there may be some concerns about training and professionalism from health providers, beyond the leisure operator applying to be a health check provider and then some basic training on sharps disposal and blood finger- prick testing for cholesterol and pre- diabetic indicators, much of the health check is similar to a thorough fitness induction process. The criticism of health checks argues the budget could be better spent but with promotion and sensible management there is no reason why the health and leisure sectors can’t combine their skills for better patient results. The reference would then have been to the . There was a time when DCMS very nearly made a difference, almost entirely due to one man and a bit of help his leadership elicited from a few colleagues. But this was short- lived, and anyway I think it still got in the way. DCMS has mainly been a gatekeeper to the departments that matter; clearly Health is key, but also Education, the Home Office, etc. To some extent the barrier was DCMS looking after their turf but, much more than that, it was allowing other departments to side- track any direct approaches, pretty much until ukactive made a difference by by- passing Sport England! Another short- lived hope (or maybe not; we’ll see) was when Andy Burnham went from DCMS to Health, taking an understanding of the . The recent BBC Radio 5. Live debate about testing young children had caller after famous sportsperson caller saying you can’t test five- year- olds for sport. But whose fault is it that the two very different issues are conjoined? Or that we dilute the key issues by trying to keep sport, arts, museums, etc under our aegis? And STILL we haven’t gathered the key evidence and learnt how to use it properly. What’s the answer? Well, I too have been trying to play a small part in sorting this from about 1. I’m probably part of the problem not the answer. But something has to be done. As was the case in 1. David Albutt. 27 February 2. British sport: investment suggestion I read with interest Wayne Allsopp’s article ? The present situation can be sorted out by each of the home country sports councils ( N Ireland, Scotland, Wales and England) each having a clear strategy of developing sports at the grassroots level. Each of the four sports councils must produce its own criteria regarding whom they should support. Each set of criteria would be different to UK Sport and provide apathway for those athletes who would like to compete at GB level. At this moment no such approach has been developed. On the question basketball, UK Sport gave the GB organisation . After the Olympics, having spent all of the . One commentator observed that the GB performance suggested that the players were good individually but could not play as a team. Is this the problem with American players when they try to represent the USA: they are good competitors individually but have no feelings towards their nation? When UK Sport announced that they would not fund the GB basketball set up, they went into overdrive enlisting the support of various politicians. That approach was successful and UK Sport relented, giving the GB team . After the Olympics the GB team attempted to qualify for the European championships and failed miserably. The lack of direction and bad coaching was the problem, and this has not changed. Despite all the money the GB organisation has received over the years, they have not encouraged the development of basketball in the UK because they have only used imported dual- nationality players. They have not encouraged new players coming up from the four home countries, and they do not have a pathway to encourage new young players. I believe it is the responsibility of the four countries to provide a pathway for their players to graduate to playing for the GB team. The English Basketball Association has provided something in the region of 6,0. Parish Councils. This what the four home country basketball associations should be doing to assist the development of grassroots participation. There is no reason why the four home countries could not resurrect the annual home country championships and look towards competing in the European championships as well. The lesson is do not give any regional grant money to the GB organisation: they will only use it to import dual- nationals from the USA. Bernard Warden. 28 November 2. Leading Learning: sharing the accolades. While absolutely reinforcing both the effectiveness of the Leading Learning Programme and the undoubtedly crucial parts played by Sue Isherwood and Martyn Allison, I think they would be the first to acknowledge and agree that the record should note that the programme also owes enormous debt to Andy Sutch, Mark Taylor and Craig Mc. Ateer representing the then National Culture Forum from which the programme sprang. Sorry, no wisecrack to add so I hope for once you can do . Is this the same Alistair S Robertson who once trod the highways and byways of Sefton MBC and walked the halls of ILAM/ISPAL mansion house? If it is a yes, I’d like to say ? While I appreciate TLR is not Friends Reunited, it does reach a distinct readership whose paths have no doubt crossed a number of times. Carl Bennett. Senior Health Improvement Specialist 2. July 2. 01. Kit Campbell: hitting the ball on the head I couldn't help but agree entirely with Kit Campbell on the state of football . What an absolutely succinct and wholly appropriate assessment of what the sport has become. It deserves a wider audience that the Leisure Review (no offence meant); the Guardian or Telegraph spring to mind. The only thing he left out is which modern day player was his idol and which team he supports! Alistair S Robertson. Chief executive. Sport Aberdeen. December 2. 01. St Pancras: Barlow not Brunel. A very interesting article . I am sure Brunel would have been very happy to have worked on St Pancras but he died 9 years before it was built! All services have to be statutory or they would be ultra vires. It's the mandatory/discretionary comparison you seek. On a more positive note, having been involved with the Leading Learning Programme almost from the start, maybe helping a bit but mainly trying to do as little damage as possible, can I add my congratulations to Christine Parsloe for her recent award. And to Sue Isherwood for her inspired directoring of the programme and to the rest of her team for their efforts. David Albutt. 18 November 2. Football: the beautiful game no more. I enjoyed the editorial . Both hit some nails firmly on heads but isn't it about time everyone stopped referring to football as the ? Far too much of football – at all levels – is morally bankrupt and quite a lot of the professional and semi- professional game would also be financially insolvent but for rich owners (some of them crooks) on ego- trips or television revenues. And FIFA isn't exactly giving a lead, is it? How many people would regard it as an organisation with a long standing tradition of being run by wholly honourable and totally incorruptible individuals whose only concern is the long- term best interests of the game? Professional clubs buy and sell their grossly overpaid top players like expensive cattle and turn a blind eye to their racism, sexism, off- field drunkenness, drug- taking, gambling and sexual shenanigans, spitting and swearing and inability to drive expensive cars properly. A recent newspaper article estimated that, on average, there are 1. UK prisons at any time for offences ranging downwards from murder. And what have the governing bodies done that has been in any way effective to tackle the way players (both amateur and professional) abuse referees or the cheating that is endemic at all levels of the game? Rugby has very largely managed it. Then there are the bungs and conflicts of interest that abound between players, managers and agents. Finally, the continuing saga of Glasgow Rangers (eg insolvency, assorted people of dubious reputation – some might say crooks – either in or wanting to be in positions of power, etc) is a cracking example of . We suffer as a sector pleading for investment – or at least minimum cuts – against the big guns clamouring for the public purse. I believe the health sector spends more time fending off offers from drug companies and others than trying to get blood from stones. Whether CLOA or indeed The Leisure Review is the right activist to support might be a moot point but I don't know where those with a commercial interest go to support the efforts some of us make to get messages across to policy- makers and the holders of the purse strings. The best most offer is to spend on advertising to a shrinking set of potential customers. SIBEC has been the only regular event that focuses on bringing the two sides together but it has had a tendency to focus on speed- dating and the jolly. Our new event, Active- net (watch this space) will try to do a similar thing but with a better view towards context; and maybe that will wake our suppliers up a bit.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
November 2017
Categories |